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Free Healthy Recipe - Almond Surprises

Dairy free, Low carbohydrate, Low sugar, Wheat Free

Copyright John Paul Urizar
www.johnpaulurizar.com.au

Thanks to Karla Maverick for these sweet little treats. They make lovely healthy gifts.

Ingredients
½ cup almonds, finely ground
¼ cup roasted almonds or walnuts, finely chopped
¼ cup almond butter
2 tbsp maple syrup
1 tbsp carob powder
½ tsp vanilla essence
¼ cup desiccated coconut
Method

Add all ingredients together except for the desiccated coconut. Mix thoroughly with a wooden spoon or knead ingredients together. Place coconut onto a plate and remove a teaspoon of the almond mixture. Roll into a small ball and then roll in the coconut to coat. Place onto a plate and serve.

Makes 20 servings

Scale recipe to serves

Prep Time: 15 mins
Cooking Time: nil
Ready in: 15 mins


Suitable for:
Dessert, Finger Food, Snack
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Nutritional Information - Per Serve
Kj 292 kj
Calories 70 kcal
Fat 5.9 g
Saturated Fat 1.8 g
Total Carbohydrate 3 g
Total Protein 1.5 g
Fibre 0.9 g

Disclaimer: The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.