Soak the chia seeds in water and set aside for 10 minutes until they form a jelly like consistency.
Combine the oats, dates, sultanas, almonds, cocoa and vanilla essence in a food processor until the mixture resembles fine breadcrumbs. Add the chia seeds and process for a further minute until well combined.
Using your hands mould the mixture into balls.
Refrigerate for 30 minutes before serving.
Makes 24.
Makes 24 servings (serve = one hedgehog)
| Prep Time: | 10 mins |
| Cooking Time: | 30 mins |
| Ready in: | 40 mins |
Suitable for: |
|
| Finger Food, Snack | |
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| Nutritional Information - Per Serve | |
| Kj | 425 kj |
| Calories | 102 kcal |
| Fat | 3 g |
| Saturated Fat | 0.3 g |
| Total Carbohydrate | 16.2 g |
| Total Protein | 2.2 g |
| Fibre | 2.4 g |
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