Free Healthy Recipes
5 recipes found matching your selection.
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Kim's Casserole Base
(Poultry, Beef, Savoury)
One way to ensure your 'Jing' levels are in tip-top shape is to try this slow-cooked casserole, adding or omitting different meats and vegetables according to your taste.
Lamb Shanks with Sweet Potato & Broccoli
(Savoury, Lamb)
This is the ultimate in comforting winter dishes and guaranteed to be a favourite with the men in your life. Lamb shanks must be cooked slowly, therefore a slow cooker is ...
Poached Dried Figs
(Vegetarian, Sweet)
Many of us, particularly meat eaters, suffer from a mild form of acidosis - and figs are one of the most alkaline foods there is. I'm not sure that these figs ...
Lightly Spiced Silverbeet & Red Lentil Soup
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