Free Healthy Recipes
6 recipes found matching your selection.
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Asparagus and Lime Marinara cooked in a bag
(Seafood, Savoury)
This is another recipe for the lazies as there’s very little work involved. Everything is tossed together and cooked in a bag retaining the flavours in the delicious fresh and clean ...
Mediterranean Mussels
(Seafood, Savoury)
Mussels are an incredibly good source of iron and, as for the budget conscious they make an inexpensive meal.
Traditionally mussels are mopped up with bread but this ...
Oriental Mussels
(Seafood, Savoury)
Blue mussels are a robust species grown mainly in bays and inlets and an approved sustainable seafood. Combining flavours of the East, these mussels are delicious served with accompanying buckwheat noodles ...
Saucy Mussels
(Seafood, Savoury)
Like octopus, mussels are a terrific source of iron, providing more than the recommended daily intake of between 12 – 16mg a day. They are also an excellent source of zinc, ...
Seafood Stew with Fennel and Saffron
(Seafood, Savoury)
This stew is more like a meal than a soup, with a whopping 78 grams of protein per serve, but less than 10 grams of carbohydrate, making it a perfect evening ...
Spaghetti Marinara
(Seafood, Savoury)
Recipe sourced from The Complete Australian Seafood Cookbook.
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