Free Healthy Recipes
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Fish Tikka Kebabs
(Seafood, Savoury)
If you’re not a fish eater, the same marinade works well with chicken (try to buy organic chicken if you can, or at least hormone and chemical free).
Linguine Marinara
(Seafood)
Both white and wholemeal pasta have a relatively low GI, so if you're in need of a carb fix, it's a better choice than a bread roll. With the wide range ...
Spicy Fish Soup with Cracked Wheat
(Seafood, Savoury)
The beauty of this soup is it has the comfort factor of a casserole but takes a fraction of the time. Serve it with a low GI cracked wheat and you ...
Quinoa, Pistachio and Rose Petal Salad
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